Imagine someone who is struggling with anxiety. Chances are, the person that popped up in your head probably looks a bit crazy and unkempt. They may be frazzled, jittery, and uneasy because most of us think that this is what living with anxiety looks like. But actually, there are some people who go on to be successful and accomplish great things in spite of their battle against this mental illness.
Psychology
September 19, 2021
The Cognitive Biases Tricking Your Brain
I am staring at a photograph of myself that shows me 20 years older than I am now. I have not stepped into the twilight zone. Rather, I am trying to rid myself of some measure of my present bias, which is the tendency people have, when considering a trade-off between two future moments, to more heavily weight the one closer to the present. A great many academic studies have
September 19, 2021
Time Management Is About More Than Life Hacks
Executive Summary There is certainly no shortage of advice — books and blogs, hacks and apps — all created to boost time management with a bevy of ready-to-apply tools. Yet, the frustrating reality for individuals trying to improve their time management is that tools alone won’t work. You have to develop your time management skills in three key areas: awareness, arrangement, and adaptation. The author offers evidence-based tactics to improve