Signup to the Newsletter

About

Elegant & curated articles by Omar M Almahmoud, selected from his daily writings and reading list in life, business and self improvement. All republished articles are owned by their original authors. The articles are reblogged here under Fair Use for educational and non commercial purposes.

Psychology

There’s Nothing Wrong With You After All

For some of us, every day feels like a ladder. We start at the bottom— wondering how we’ll ever get there. We don’t even know what there means. The ladder just goes up, into darkness. We don’t see the top, just the floor beneath us. If we’re not careful, we can forget the most important truths. For starters, there’s no top. And no bottom, either. We don’t want to do

How to Stop Overthinking

You’re missing out on what’s in front of you Photo by 胡 卓亨 on Unsplash How many hours per day do you think? “I never thought about that,” you’re probably saying. So let me get this straight: You’re thinking all the time, and yet you never consider how much time you spend thinking. That sounds like an addiction to me. I know, because I’m addicted to thinking, too. Overthinking is