If you’re wondering whether or not you’re a perfectionist, there’s a good chance you are, at least to a degree. And if we’re being honest here, there’s also a good chance you have some investment in the identity of being a perfectionist because of the positive connotations of the word “perfect”—who doesn’t want to be perfect? It’s important to educate yourself about what constitutes perfectionism and why it’s seen as
Psychology
October 16, 2021
7 Proven Ways to Break Your Cell Phone Addiction
These addiction statistics are quite overwhelming: And the impact of this usage is staggering: You would think, given the statistics and what we know to be true about cell phone usage, it would be easy to put down and walk away. But I can attest the technology addiction struggle is real. As a parent of two who makes his living online in this modern world, I know full-well the addictive
October 15, 2021
How to Get 1% Better Every Day
How to Get 1% Better Every Day Get life changing conversations with the world’s great thinkers. We are proud to present the following excerpt from habit expert James Clear’s new book, ‘Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones,’ available everywhere today. The fate of British Cycling changed one day in 2003. The organization, which was the governing body for professional cycling in