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Elegant & curated articles by Omar M Almahmoud, selected from his daily writings and reading list in life, business and self improvement. All republished articles are owned by their original authors. The articles are reblogged here under Fair Use for educational and non commercial purposes.

Psychology

What kind of self-destructive perfectionist are you?

Perfectionism is on the rise in younger generations, according to a study published in the Psychological Bulletin. Researchers from the University of Bath and York St. John University in the U.K. measured three types:1. self-oriented, the irrational desire to be perfect.2. socially prescribed, perceiving excessive expectations from others.3. other-oriented, placing unrealistic standards on others. advertisement advertisement Between 1989 and 2016 self-oriented perfectionism increased by 10%, socially prescribed increased by 33%,

Make Things With Your Hands

When was the last time that you made something with your hands, like a cake, a painting or a scarf? Do you remember how it felt to create something, finish it, look at it and enjoy it? Even if your creation was far from perfect, it likely felt very, very good. Everyone I know who spends a good amount of time time creating with their hands – be it cooking,

How Do People Get Rich? 2 Case Studies

How do people become wealthy? I’ve been interested in that question because you can learn from other people’s success. If you look up that question, you automatically find more information about how people like Jeff Bezos got rich. But I’m more interested in learning from people that are not covered by the media. “Normal” wealthy people that live in your city — not the billionaires who live on Park Avenue.