Have you ever thought about your own thoughts or questioned your mental processes? Do you sometimes take time to clarify your values in a moment of doubt or uncertainty? If you answered “yes,” you are no stranger to self-reflection and introspection (terms that will be used more or less interchangeably in this article), an important psychological exercise that can help you grow, develop your mind, and extract value from your
Psychology
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7 Psychological Superpowers Few People Have (That You Can Use to Set Yourself Apart)
I do it. You do it. The less it’s done, though, the freer you are. That’s the thing about freedom — it’s often a consequence of what you don’t do. Once you decide to stop caring so much, it’ll allow you to do what you want. Are you going to let other people — infinitesimal pieces of existence in the expanse of the universe — stop you from living your
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50 Short Term Goal Examples That Will Change Your Life
A step-by-step guide for making, achieving, and tracking better goals, plus 50 examples to get you going. Have you ever set a goal for yourself like “I want to lose weight,” or “I want to get a better job,” and then woke up 6 months later still in the exact same situation you were in? Man, you must just be terrible at accomplishing things. Or maybe it was something far