It’s the result of your need for cognitive consistency. You are avalanched by new information every day from other people, the media, your experience, and many other sources. There is just too much information to process. How your mind works is that it must find means of encoding, storing, and retrieving the data you’re absorbing. One way you do this is by developing cognitive shortcuts judging, whether this new information
Psychology
January 4, 2025
Mentally Strong People Do These 5 Things For a Greater Sense of Control In Their Life
There’s little in life that feels as uncomfortable as living with a sense that things are spinning out of control. We want autonomy at work and to not be micromanaged because of our desire for control. We hate change and prefer predictability (for the most part) because of our need to feel in control. So when we don’t feel it, it doesn’t feel good. But feel good about the fact that
December 28, 2024
What kind of self-destructive perfectionist are you?
Perfectionism is on the rise in younger generations, according to a study published in the Psychological Bulletin. Researchers from the University of Bath and York St. John University in the U.K. measured three types:1. self-oriented, the irrational desire to be perfect.2. socially prescribed, perceiving excessive expectations from others.3. other-oriented, placing unrealistic standards on others. advertisement advertisement Between 1989 and 2016 self-oriented perfectionism increased by 10%, socially prescribed increased by 33%,