#1 Pocket I use Pocket like everyone else to save articles I want to read later. Like with a lot of “save for later” tools, the risk is to end up with a mountain of content that I will never have time to read. That’s part of the reason I don’t read the news, and that’s definitely why I only save articles I feel like can bring me value. I
Psychology
February 18, 2024
Burnout Runs Deeper Than “Too Much Work“
The Truth About Burnout Burnout — a state of physical and emotional exhaustion often followed by apathy and illness — is ubiquitous across industries. Physicians, businesspeople, artists, teachers, and athletes all have high rates of burnout. As a matter of fact, most studies show that between 40 and 50 percent of people are experiencing burnout at any given time. This is cause for great concern. Research shows that burnout
January 29, 2024
Psychologists Explain How To Stop Overthinking Everything
Overthinking can lead to serious emotional distress and increase your risk of mental health problems Image from rawpixel.com Thinking about something in endless circles — is exhausting. While everyone overthinks a few things once in a while, chronic over-thinkers spend most of their waking time ruminating, which puts pressure on themselves. They then mistake that pressure to be stress. “There are people who have levels of overthinking that are just