No one looks forward to a difficult conversation, whether it’s with a troubling co-worker, a toxic boss, family, friends, or anyone else. We fear the consequences of having that discussion, picture the anger that might come spewing out, and even feel a pit in our stomach about the whole matter. But it doesn’t have to be that way. Difficult conversations are a part of life and frankly should be had

Executive Summary Your personality, skills, likes, and dislikes change over time — but that change isn’t out of your control. What can you do to become the version of yourself that you most want to be? Start by acknowledging the differences between your past, current, and future selves. Next, imagine your desired future self: Set goals that are as clear and specific as possible to maximize your chances of achieving

Amor fati, like all things fancy and full of meaning, is a Latin phrase. It means “love of fate,” or “to love one’s fate.” In a world where instant gratification is the default, it is a sobering reminder of the truth- that we are but a minor player on a giant stage, frolicking through life subject to the whims of fate. It is not merely a nihilistic reminder of what