There are many simple ways to look after your mental health on a daily basis. We are all different and what works for one of us may not work for another. There are little things you can do daily which may help. Here are some things you can try that may help to look after your mental health and wellbeing: Do things with others. Spending time with family or friends,
Psychology
May 10, 2025
Mental Models: The Best Way to Make Intelligent Decisions (109 Models Explained)
We wrote a book on mental models. You can learn about the project here. This guide will dive into everything you need to know about mental models. By the time you’re done this article, you’ll think better, make fewer mistakes, and get better results. Let’s explore the following: What Are Mental Models? Mental models are how we understand the world. Not only do they shape what we think and how
May 7, 2025
Diversify Your Identity
I don’t watch much TV, but if there were a channel that played Tony Robbins seminars non-stop, I’d watch it like a teenage girl glued to an America’s Next Top Model marathon. Say what you want about Robbins (opinions range from him being a complete hack and fraud to him being the second coming of Jesus Christ; my opinion is somewhere in the middle), but his seminars are never dull.