There are many simple ways to look after your mental health on a daily basis. We are all different and what works for one of us may not work for another. There are little things you can do daily which may help. Here are some things you can try that may help to look after your mental health and wellbeing: Do things with others. Spending time with family or friends,
Self Development
September 19, 2021
How to Take Control of Your Internal Dialogue So You Can Live a Life of Purpose
On a downtown bus, just as it is pulling in to its next stop, a woman stands up, slaps the face of the man next to her, and hurries to the exit. Each passenger who saw what happened reacts in their own way. A middle-aged man feels sad for the man who was slapped. A younger woman is frightened. A teenage boy is angry. Another woman feels excited. How could
September 19, 2021
The Power Of Compounding: You Can Achieve Anything, If You Stop Trying To Do Everything – Darius Foroux
Do you have a long list of goals, desires, and wants for your life? Do you want to learn more? Earn more? Improve your skills? Get the most out of your relationships? Live better? All those things are good. Life is about moving forward and making consistent progress. However, there’s one important thing about all this working, hustling, striving, and achieving more: You can’t do everything at the same time.