If you’ve ever been stuck with a crying baby you know that yelling back at it does not make matters better. It only makes them worse. There are two skillful ways of working with a crying baby: 1) Hold it, rock it, cradle it, and show it love. 2) Let the baby cry it out; stop trying to intervene; and create a safe space for the baby to exhaust itself.
Self Development
October 7, 2021
8 Books That Teach You To Be Rich – Darius Foroux
7 min read What’s your money strategy? Do you even have one? If not, it’s not uncommon. Until two years ago, I didn’t have a financial plan, whatsoever. Even though I’ve been reading about money, finance, and investing ever since I made my first few bucks as a teenager, I never created a financial plan. But now, I think every single working professional needs a financial strategy. How do you
October 6, 2021
Habit Relapse: What To Do If You Fall From Your Diet or Good Habits : zen habits
A few people have written me recently about falling off their good habits: a relapse after months of healthy eating, or getting derailed from good habits they’ve been forming like exercise or writing. It’s discouraging to fall off your diet or good habits, and you an get to a point where you don’t even want to think about it. So what to do? How do you deal with a relapse?