The cognitive errors that make us waste our most valuable resource Credit: Westend61/Getty All day, we let it happen. A neighbor comes by and babbles on about a bunch of nonsense, and we politely nod, even if we are in a hurry. Or some co-workers start gossiping about something petty, and we let ourselves get drawn in, never stopping to think about the time wasted. Or we get a message
Self Development
May 25, 2022
Career Therapy
There are few questions harder or lonelier than: ‘what should I do with the rest of my working life?’. We are often simply meant to know the answer – and a lot of people tend to be invested in us continuing along the safe and predictable path. But, in private, some of us are acutely aware that we aren’t very happy where we are – and would love to find
May 18, 2022
How Writing To-Do Lists Helps Your Brain (Whether Or Not You Finish Them)
For a long time, I resisted to-do lists. I wanted the flexibility. I felt that if I kept a list, it would tie me down to a particular set of tasks. Gradually, though, I came around. The busier my work life became, the more crucial it was to have some sort of running agenda on hand. Before long, I even started adding some of those items onto my weekly calendar.