I’d like to talk about one of the most important things you can do for learning. It’s scientifically demonstrated to have a huge impact on your memory, attention and energy levels. Yet, tragically, it’s often the first thing many people jettison when they’re preparing for a big test. The Most Powerful Learning Technique The technique is sleep. Sleeping 7-8 hours per night has an enormous impact on your ability to
Self Development
January 16, 2023
You Need to Negotiate Your Lifestyle | Scott H Young
For a lot of people, they never step back and really ask themselves what kind of career they want. Instead, they act like ambitious rats in a Skinner box, pushing the right levers to get short-term career rewards, without asking whether they want to be in that box in the first place. I recently read this interesting story about someone who became a physics major “accidentally”, prodded along by the
January 10, 2023
How to Change Your Life in 5 Seconds
In 2008, author, entrepreneur, and award-winning television commentator Mel Robbins was out of work and out of money and running out of options. Her husband, Chris, had invested in a restaurant that was struggling and the family was facing bankruptcy. Simple, everyday decisions like getting out of bed in the morning suddenly became a real effort. “You talk about not feeling motivated?” Robbins asks in this interview. “I didn’t have