10 min read Welcome to this procrastination guide. The purpose of this guide is twofold. First, I will define what procrastination is. Second, I share tested and proven ways to beat procrastination Like my guide on improving productivity, this is a dynamic guide. I’ve been researching these concepts for 10+ years. I’ll continue to update this page as I find new ways to improve it. Feel free to bookmark this guide
Self Development
An Incredibly Clever Hack for People Who Want to Read More Books
According to Charles Duhigg, who literally wrote the book on the subject, all habits work fundamentally the same way, whether they’re good or bad: You experience some cue or trigger that brings the habit to mind, you perform your usual routine, and then you receive a reward of some kind. There’s good news and bad news about this underlying similarity between all habits. The bad bit is that this psychological
The Year of Hygge, the Danish Obsession with Getting Cozy
The Oxford Dictionaries’ 2016 “word of the year” shortlist was heavy on neologisms that one wishes didn’t have to exist: “alt-right,” “Brexiteer,” and this year’s winning term, “post-truth.” Among the finalists, though, there was one bit of solace: “hygge,” a Danish term defined as “a quality of cosiness and comfortable conviviality that engenders a feeling of contentment or well-being.” Pronounced “hoo-guh,” the word is said to have no direct translation