#1 Pocket I use Pocket like everyone else to save articles I want to read later. Like with a lot of “save for later” tools, the risk is to end up with a mountain of content that I will never have time to read. That’s part of the reason I don’t read the news, and that’s definitely why I only save articles I feel like can bring me value. I
Self Development
February 18, 2024
Burnout Runs Deeper Than “Too Much Work“
The Truth About Burnout Burnout — a state of physical and emotional exhaustion often followed by apathy and illness — is ubiquitous across industries. Physicians, businesspeople, artists, teachers, and athletes all have high rates of burnout. As a matter of fact, most studies show that between 40 and 50 percent of people are experiencing burnout at any given time. This is cause for great concern. Research shows that burnout
February 12, 2024
The Nine Habits to Increase Your Energy | Scott H Young
Energy, not time, is the basis for productivity. Having all the hours in the day won’t help you if you’re exhausted for most of it. Your habits define your energy levels. If you have good habits, you’ll feel energized and be more resilient to burn out, both physically and mentally. If your habits are misaligned, you can get into a cycle where you feel worse and worse, until your it’s