Nothing will change your future trajectory like your habits. We all have goals, big or small, things we want to achieve within a certain time frame. Some people want to make a million dollars by the time they turn 30. Some people want to lose 20 pounds before summer. Some people want to write a book in the next six months. When we begin to chase an intangible or vague
Self Development
November 17, 2023
Kaizen: Get a Little Better Each Day
It’s happened to all of us. You have a “come to Jesus” moment and decide you need to make changes in your life. Maybe you need to drop a few pounds (or more), want to pay off some debt, or desperately long to quit wasting time on the internet. So you start planning and scheming. You take to your journal and write out a bold strategy on how you’re going
November 9, 2023
Why Long Walks Will Change Your Life
Over the years, I must have walked this same route a thousand times, yet I’ve never tired of its charms. If one is attentive enough, every walk is an opportunity to see new sights and hear new sounds. On many occasions, I walked off the track and ended up in some unfamiliar landscape I never could have imagined. For the most part, the landscape of West Yorkshire is not very