It’s easy to think of happiness as a result, but happiness is also a driver. Easier said than done though, right? Actually, many changes are easy. Here are 10 science-based ways to be happier from Belle Beth Cooper, Content Crafter at Buffer, the social media management tool that lets you schedule, automate, and analyze social media updates. Here’s Beth: 1. Exercise: 7 Minutes Could Be Enough Think exercise is something
Self Development
May 27, 2024
9 mind-blowing concepts from Malcolm Gladwell’s best-selling books
Malcolm Gladwell is probably the most famous nonfiction author alive. When a new book of his comes out, it takes over airport bookstores.Each of his five books has become a best-seller, thanks to his incomparable ability to marry storytelling to social-science theory. Social movements are sparked by small sets of influential people. In Gladwell’s debut bestseller, “The Tipping Point,” he talks about the Law of the Few, which states that a
May 19, 2024
Why You Should Have a Field Manual for Your Life
Now that you know the general idea behind the field manual and the steps involved in writing one, I’d like to share my field manual with you. The mission I originally identified was maybe a bit broad. It was simply “Effectively prioritise!” But this was my gut reaction in considering my daily mission. The reasons behind it and the landmines it helped me identify still made it a useful mission.