Perfectionism is a double-edged sword. On one hand, it can motivate you to perform at a high level and deliver top-quality work. On the other hand, it can cause you unnecessary anxiety and slow you down. How can you harness the positives of your perfectionism while mitigating the negatives? What measures or practices can you use to keep your perfectionism in check? Should you enlist the help of others? What
Self Development

Up And Then Down
To the age-old half-serious question of whether a passenger barrelling earthward in a runaway elevator should jump in the air just before impact, Pulling responded, as vertical-transportation professionals ceaselessly must, that you can’t jump up fast enough to counteract the rate of descent. “And how are you supposed to know when to jump?” he said. As for an alternative strategy—lie flat on the floor?—he shrugged: “Dead’s dead.” All through the

Evening ritual: The 7 things that will make you happy at night
Everybody talks about morning rituals to get the day started right. (Even I have.) But ending the day right can be even more important. Why? Because your mind ain’t perfect when it comes to happiness. It cheats. Daniel Kahneman, Nobel Prize winner and author of Thinking, Fast and Slow, has shown that your brain really remembers only two things about an event: The emotional peak The end Via The Paradox of Choice: Why More Is Less: Nobel