Nothing will change your future trajectory like your habits. We all have goals, big or small, things we want to achieve within a certain time frame. Some people want to make a million dollars by the time they turn 30. Some people want to lose 20 pounds before summer. Some people want to write a book in the next six months. When we begin to chase an intangible or vague
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Kaizen: Get a Little Better Each Day
It’s happened to all of us. You have a “come to Jesus” moment and decide you need to make changes in your life. Maybe you need to drop a few pounds (or more), want to pay off some debt, or desperately long to quit wasting time on the internet. So you start planning and scheming. You take to your journal and write out a bold strategy on how you’re going
Transform Your Life By Transforming Your Habits – Darius Foroux
5 min read Where you are in your life is a result of your habits. Will Durant (not Aristotle) said it best: “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” I think that’s also true for the opposite of excellence. Mediocrity is a result of mediocre habits. That means we can go from mediocrity to excellence by changing our habits. But how do you do