Overthinking can lead to serious emotional distress and increase your risk of mental health problems Image from rawpixel.com Thinking about something in endless circles — is exhausting. While everyone overthinks a few things once in a while, chronic over-thinkers spend most of their waking time ruminating, which puts pressure on themselves. They then mistake that pressure to be stress. “There are people who have levels of overthinking that are just
Reading
January 22, 2024
The Way You Read Books Says A Lot About Your Intelligence, Here’s Why
This is why the smartest people in the world own tons of books they don’t read. If you love to read as much as I do, walking into a bookstore as an adult feels exactly like walking into a candy store as a kid. The shelves are lined with the wisdom of humanity, insights that each author has spent years refining. It’s all right there at your fingertips, condensed into
December 13, 2023
How to Read a Book: The Ultimate Guide by Mortimer Adler
As part of our series on reading, this guide dives into how to read a book using the classical framework provided by Mortimer Adler. By the time you finish reading, you’ll have a framework for reading at different levels that you can apply right away. Let’s hit the books and explore the following: How We Learn To Read I bet you already know how to read a book. You were