Photo from Weedezign/iStock. There is a small but growing trend among some Silicon Valley executives called “biohacking.” The term refers to extreme fasting not for the weight loss or health benefits, but for the productivity benefits. Its proponents include Phil Libin, the former CEO of Evernote and current CEO of AI studio All Turtles; Y Combinator partner Daniel Gross; and Loic Le Meur, the cofounder of the LeWeb tech conference.
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This Is What Happened When I Tried The Silicon Valley “Biohacking” Fasting Trend – Fast Company – Pocket

How the Bullet Journal stopped me lying to myself
I have known my oldest friend since we were eight. Like many old friends, we argue a lot, about matters both important and trivial. But the thing we argue about the most, the thing we have argued about for years, the thing that forms a cleavage as vast as the Grand Canyon, is how to organise the files on our computers. Her method is legible and easily understood by anybody.

The Best Way to Read a Book
“I just sit in my office and read all day.” This is how Warren Buffett, one of the most successful people in the business world, describes his day. Sitting. Reading. He advises everyone to read more, and that’s certainly a goal we can all get behind. Our personal improvements at Buffer regularly come back to the books we read—how we aim to read more and make reading a habit. I