All day long, we’re only giving anything a fraction of our attention. We’re distracted, multitasking, opening multiple browser tabs, checking phone messages and social media. I’m a part of this like anyone else. I’m not immune, and I don’t judge. This fractured, scattered, partial attention has many deleterious effects on our lives: We never really pour ourselves into any task, fully giving ourselves to the task. We can’t accomplish a
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October 16, 2021
7 Proven Ways to Break Your Cell Phone Addiction
These addiction statistics are quite overwhelming: And the impact of this usage is staggering: You would think, given the statistics and what we know to be true about cell phone usage, it would be easy to put down and walk away. But I can attest the technology addiction struggle is real. As a parent of two who makes his living online in this modern world, I know full-well the addictive
October 15, 2021
How to Plan Your Life Goals and Actually Achieve Them
Life is wasted in the in-between times. The time between when your alarm first rings and when you finally decide to get out of bed. The time between when you sit at your desk and when productive work begins. The time between making a decision and doing something about it. Slowly, your day is whittled away from all the unused in-between moments. Eventually, time wasters, laziness, and procrastination get the