In tests of endurance, some people push harder than others. These aren’t necessarily the people who collapse at the finish, who may simply have sprinted harder in the final straightaway. (Or have a flair for the dramatic.) During the long, lonely middle miles of a race, you make a thousand microdecisions about whether to press on or ease up. These decisions are mostly invisible to everyone else, but collectively they
Management
May 30, 2024
10 Scientifically Proven Ways to Be Incredibly Happy at Work
It’s easy to think of happiness as a result, but happiness is also a driver. Easier said than done though, right? Actually, many changes are easy. Here are 10 science-based ways to be happier from Belle Beth Cooper, Content Crafter at Buffer, the social media management tool that lets you schedule, automate, and analyze social media updates. Here’s Beth: 1. Exercise: 7 Minutes Could Be Enough Think exercise is something
April 21, 2024
Time-Management Tips From the Productivity Expert Who Trains Google Executives – Quartz – Pocket
Laura Mae Martin has been a natural task optimizer since childhood. Making cookies with her sister, she would insist on an assembly line system. Efficiency is her idea of fun. Now Martin is Google’s in-house, self-taught productivity trainer, leading a team of 15 others and working as an advisor to executives in a role that she invented for herself using the 20 percent of paid time that “Googlers” can dedicate to