Overthinking can lead to serious emotional distress and increase your risk of mental health problems Image from rawpixel.com Thinking about something in endless circles — is exhausting. While everyone overthinks a few things once in a while, chronic over-thinkers spend most of their waking time ruminating, which puts pressure on themselves. They then mistake that pressure to be stress. “There are people who have levels of overthinking that are just
Management
January 15, 2024
David Allen — The Art of Getting Things Done (GTD) (#384)
“Your head’s for having ideas, not for holding them.” — David Allen David Allen (@gtdguy) is one of the world’s most influential thinkers on productivity, and his 35 years of experience as a management consultant and executive coach have earned him the titles of “personal productivity guru” by Fast Company, one of America’s top five executive coaches by Forbes, and among The American Management Association’s top 10 business leaders. David’s bestselling
December 6, 2023
A Simple Way to Map Out Your Career Ambitions
Executive Summary It’s easy to be confused about how to grow in your career. Even the most successful global companies are vague about the most effective development options. So it’s up to you to take charge of your own growth. Start by writing your “from/to” statements. These are two brief statements — one describing where you are today and one describing your next big (not your ultimate) destination. Then create