There’s little in life that feels as uncomfortable as living with a sense that things are spinning out of control. We want autonomy at work and to not be micromanaged because of our desire for control. We hate change and prefer predictability (for the most part) because of our need to feel in control. So when we don’t feel it, it doesn’t feel good. But feel good about the fact that

When I first tried to become an early riser, I didn’t consider what I have to give up. I failed because I wasn’t willing to give up the things I enjoyed, like my weekday social life. I would go out, say I’d wake up early despite getting home late, and ultimately wake up late. If you accept what you lose upfront, you won’t keep trying to hold onto it when