It’s easy to think of happiness as a result, but happiness is also a driver. Easier said than done though, right? Actually, many changes are easy. Here are 10 science-based ways to be happier from Belle Beth Cooper, Content Crafter at Buffer, the social media management tool that lets you schedule, automate, and analyze social media updates. Here’s Beth: 1. Exercise: 7 Minutes Could Be Enough Think exercise is something
Habits
May 23, 2024
Always Protect The Downside – Darius Foroux
5 min read What’s a big goal or dream that you have? Do you want to start a business? Become a fulltime author? Travel the world? Become financially independent? Change careers? I bet you’ve thought about it, and at some point thought, “I’m not sure I can achieve that.” If you’re anything like me, you always think about risks that are involved with making a big move in life. And
May 16, 2024
33 Smart Habits That Will Train Other People to Treat You With Respect
If that sounds like you, how can you increase the respect you get each day at work? It turns out that there are specific habits you can cultivate that allow you to train the people you work with to treat you respectfully each day. Here are 33 of these proven habits that can help, if you’re willing to stick with them. Implement a few, take inspiration from the others, and you’ll