A step-by-step guide for making, achieving, and tracking better goals, plus 50 examples to get you going. Have you ever set a goal for yourself like βI want to lose weight,β or βI want to get a better job,β and then woke up 6 months later still in the exact same situation you were in? Man, you must just be terrible at accomplishing things. Or maybe it was something far
Habits
The Purpose Of Life Is Not Happiness: Itβs Usefulness – Darius Foroux
5 min read For the longest time, I believed that there’s only one purpose of life: And that is to be happy. Right? Why else go through all the pain and hardship? It’s to achieve happiness in some way. And I’m not the only person who believed that. In fact, if you look around you, most people are pursuing happiness in their lives. That’s why we collectively buy shit we
Finding Groundedness in the Age of Anxiety : zen habits
By Leo Babauta We live in uncertain times. Actually, things have always felt uncertain to the people who live in those times, but these days it might feel even more heightened, with the hyperconnectivity of the internet, social media and constant messaging, comparing ourselves to everyone else, and a very tense, divisive political situation (not just in the U.S., but in many countries). Itβs enough to drive anxiety through the