I’d like to talk about one of the most important things you can do for learning. It’s scientifically demonstrated to have a huge impact on your memory, attention and energy levels. Yet, tragically, it’s often the first thing many people jettison when they’re preparing for a big test. The Most Powerful Learning Technique The technique is sleep. Sleeping 7-8 hours per night has an enormous impact on your ability to
Habits
January 6, 2023
Stoicism 101: A Practical Guide for Entrepreneurs
“There is nothing the busy man is less busied with than living; there is nothing harder to learn.” -Seneca Few of us would consider ourselves philosophers. Most of us can recall at least one turtleneck-wearing intellectual in college who dedicated countless hours of study to the most obscure philosophical points of Marx or post-structural lesbian feminism. For what? Too often, to posture as a superior intellect at meal time or
December 27, 2022
How to Live on 24 Hours a Day: Arnold Bennett on Living a Meaningful Life
“We shall never have more time.We have, and have always had,all the time there is.” *** Despite having been published in 1910, Arnold Bennett’s book How to Live on 24 Hours a Day remains a valuable resource on living a meaningful life within the constraints of time. In the book, Bennett addresses one of our oldest questions: how can we make the best use of our lives? How can we