10 min read Welcome to this procrastination guide. The purpose of this guide is twofold. First, I will define what procrastination is. Second, I share tested and proven ways to beat procrastination Like my guide on improving productivity, this is a dynamic guide. I’ve been researching these concepts for 10+ years. I’ll continue to update this page as I find new ways to improve it. Feel free to bookmark this guide
Habits
April 12, 2023
An Incredibly Clever Hack for People Who Want to Read More Books
According to Charles Duhigg, who literally wrote the book on the subject, all habits work fundamentally the same way, whether they’re good or bad: You experience some cue or trigger that brings the habit to mind, you perform your usual routine, and then you receive a reward of some kind. There’s good news and bad news about this underlying similarity between all habits. The bad bit is that this psychological
February 11, 2023
The Joy of Journaling
Making Creativity a Habit. I have kept a sketchbook, journal or notebook in one form or another for most of my life. Sometimes used just as a to-do list but often to get ideas out of my head and onto paper, where I can review it later. For those of you who would like this in graphic form you can download my sketch here. I recently re-discovered Julia Camerons’