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Elegant & curated articles by Omar M Almahmoud, selected from his daily writings and reading list in life, business and self improvement. All republished articles are owned by their original authors. The articles are reblogged here under Fair Use for educational and non commercial purposes.

Habits

How To Become Ridiculously Self-Aware In 20 Minutes

Self-awareness is touted by self-help gurus like Gary Vaynerchuk as one of the MOST IMPORTANT traits to have for success. Why does journaling increase self-awareness? Like I said before — letting thoughts run through our mind is one thing, but recording them is like stepping in wet concrete. The outline of our foot is now there forever. After one month of journaling, I stopped getting angry at people. After three

How to Give Kind Criticism, and Avoid Being Critical : zen habits

By Leo Babauta Can you give someone criticism without hurting their feelings or making them angry? Can you do it kindly? I think that’s a difficult proposition for most people, but in truth it’s possible to give criticism with kindness and have a decent chance of having the person take it constructively. Last week, it seems that my post on How to Accept Criticism with Grace and Appreciation struck a

Don't Make a New Year Resolution. Create a Start-Stop-Continue Plan Instead

It’s natural to look for a fresh start when we’re seeking change. A new calendar year, fiscal year, or new job can provide the impetus for trying something new. It’s a positive opportunity. The problem is that we often neglect the broader context. That’s why research shows that half of all adults make New Year’s Resolutions, but only about 10% follow-through for more than a few months. Too many people