Frequently, when I’ve presented in public, I’ve been told that I need to smile more, or that I look too serious. This is a challenge for me because I feel like I’m already smiling. I’m smiling on the inside, but apparently my muscles aren’t cooperating, or the signals my brain is receiving lead my brain to believe I’m smiling when I’m not. I was recently on a panel at an event
Habits

Mental Models: The Best Way to Make Intelligent Decisions (109 Models Explained)
We wrote a book on mental models. You can learn about the project here. This guide will dive into everything you need to know about mental models. By the time you’re done this article, you’ll think better, make fewer mistakes, and get better results. Let’s explore the following: What Are Mental Models? Mental models are how we understand the world. Not only do they shape what we think and how

Can Bullet Journaling Save You?
Bullet journaling has taken off as a kind of mindfulness-meets-productivity trend that equates organized journaling with an ordered interior life.Photograph by Natalie Emerson Devotees of the Bullet Journal, a cultish notebook-organization system tagged in more than eight million posts on Instagram, will tell you that there are two kinds of notebook people: those who keep multiple notebooks and those who keep just one. Most of us are multiple-notebook people, living