Bullet journaling has taken off as a kind of mindfulness-meets-productivity trend that equates organized journaling with an ordered interior life.Photograph by Natalie Emerson Devotees of the Bullet Journal, a cultish notebook-organization system tagged in more than eight million posts on Instagram, will tell you that there are two kinds of notebook people: those who keep multiple notebooks and those who keep just one. Most of us are multiple-notebook people, living
Habits
February 29, 2024
Keeping A Daily Journal Could Change Your Life – Inc. – Pocket
Photo from Getty Images. “The life of every man is a diary in which he means to write one story, and writes another; and his humblest hour is when he compares the volume as it is with what he vowed to make it.” – J.M. Barrie You know exactly what you want in life. But you can’t seem to get there. You have all these resolves. You’re going to get healthy. You’re
February 12, 2024
The Nine Habits to Increase Your Energy | Scott H Young
Energy, not time, is the basis for productivity. Having all the hours in the day won’t help you if you’re exhausted for most of it. Your habits define your energy levels. If you have good habits, you’ll feel energized and be more resilient to burn out, both physically and mentally. If your habits are misaligned, you can get into a cycle where you feel worse and worse, until your it’s