Executive Summary Some jobs have very clear lines between when you’re “on” and when you’re “off” while in others the lines are blurred — or potentially nonexistent. That makes not being distracted by work, especially mentally, a major challenge. But you can reduce how distracted you feel by work during times when you’re not working. First, define what “after hours” means for you, considering personal commitments like your commute and
October 16, 2021
7 Proven Ways to Break Your Cell Phone Addiction
These addiction statistics are quite overwhelming: And the impact of this usage is staggering: You would think, given the statistics and what we know to be true about cell phone usage, it would be easy to put down and walk away. But I can attest the technology addiction struggle is real. As a parent of two who makes his living online in this modern world, I know full-well the addictive
October 15, 2021
How to Plan Your Life Goals and Actually Achieve Them
Life is wasted in the in-between times. The time between when your alarm first rings and when you finally decide to get out of bed. The time between when you sit at your desk and when productive work begins. The time between making a decision and doing something about it. Slowly, your day is whittled away from all the unused in-between moments. Eventually, time wasters, laziness, and procrastination get the