These addiction statistics are quite overwhelming: And the impact of this usage is staggering: You would think, given the statistics and what we know to be true about cell phone usage, it would be easy to put down and walk away. But I can attest the technology addiction struggle is real. As a parent of two who makes his living online in this modern world, I know full-well the addictive
How to Plan Your Life Goals and Actually Achieve Them
Life is wasted in the in-between times. The time between when your alarm first rings and when you finally decide to get out of bed. The time between when you sit at your desk and when productive work begins. The time between making a decision and doing something about it. Slowly, your day is whittled away from all the unused in-between moments. Eventually, time wasters, laziness, and procrastination get the
How to Get 1% Better Every Day
How to Get 1% Better Every Day Get life changing conversations with the world’s great thinkers. We are proud to present the following excerpt from habit expert James Clear’s new book, ‘Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones,’ available everywhere today. The fate of British Cycling changed one day in 2003. The organization, which was the governing body for professional cycling in