For years, doctors and health officials have been telling us that we should be getting at least 10,000 steps a day. However, with the advent of wearable technology, we are now able to see just how many steps we are taking—and whether or not we are reaching the 10,000-step goal. In fact, a recent study conducted in the United Arab Emirates shows that those who use a smart watch to
November 14, 2022
4 Predictions for the Most Disruptive Innovations of the Next 20 Years
A friend recently reminded me of Y2K and the dot-com implosion. It’s hard to believe that was just two decades ago. It made me wonder what the next twenty years will look like. Predicting the future is always suspect but what fascinates me most are predictions about foundational innovations which have already been technologically proven. What stands in their way are the cultural impediments that block every disruptive innovation. We adamantly
November 11, 2022
Dealing with Negative People
What is the single biggest determinant of your happiness? The answer to this question, as you probably already know, is not wealth, fame, beauty, or power. Rather, it is how others—particularly those closest to you such as friends, family, and colleagues—treat you. When people close to you are nice to you, you can’t help but feel happy; when they mistreat you or avoid you, you are bound to be unhappy. The