Your mind is the most powerful tool you have for the creation of good in your life, but if not used correctly, can also be the most destructive force in your life. Your mind, more specifically, your thoughts, affect your perception and therefore, your interpretation of reality. (And here’s Why Your Perception Is Your Reality.) I have heard that the average person thinks around 70,000 thoughts a day. That’s a lot, especially if
Stop Doing Low-Value Work
In the past, time management experts would recommend that you divide up your work into A tasks, B tasks, and C tasks. The concept was to do the A tasks first, then the B tasks, then the C tasks, when you can get to them. If priorities changed, you just changed the order of your As, Bs, and Cs. Doing all aspects of a job seemed possible then, if you
The Art of Creating a Ritual for What Matters Most : zen habits
“Your sacred space is where you can find yourself again and again.” ~Joseph Campbell By Leo Babauta In this world where technology and consumerism have become our religion, we’ve largely lost something magical: the ability to elevate something into the realm of the sacred. I’m not a fan of Catholic priests, but if you watch them perform the Eucharistic ritual in mass, it feels like a moment of true magic.