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It’s easy to think of happiness as a result, but happiness is also a driver. Easier said than done though, right? Actually, many changes are easy. Here are 10 science-based ways to be happier from Belle Beth Cooper, Content Crafter at Buffer, the social media management tool that lets you schedule, automate, and analyze social media updates. Here’s Beth: 1. Exercise: 7 Minutes Could Be Enough Think exercise is something

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Malcolm Gladwell is probably the most famous nonfiction author alive. When a new book of his comes out, it takes over airport bookstores.Each of his five books has become a best-seller, thanks to his incomparable ability to marry storytelling to social-science theory. Social movements are sparked by small sets of influential people. In Gladwell’s debut bestseller, “The Tipping Point,” he talks about the Law of the Few, which states that a