Rituals have been used across cultures and spiritual traditions to help actualize intentions and goals. They are ways to create meaning and mark transitions. Rituals are interspersed into our daily secular lives in ways we may not even notice: beginning a baseball game with the national anthem, for example, or singing “happy birthday.” I trained as a Buddhist nun for many years in Japan, and my life in the monastery
2. Articles by other Writers
September 19, 2021
Ways to look after your mental health and wellbeing
There are many simple ways to look after your mental health on a daily basis. We are all different and what works for one of us may not work for another. There are little things you can do daily which may help. Here are some things you can try that may help to look after your mental health and wellbeing: Do things with others. Spending time with family or friends,
September 19, 2021
How Do People Get Rich? 2 Case Studies
How do people become wealthy? I’ve been interested in that question because you can learn from other people’s success. If you look up that question, you automatically find more information about how people like Jeff Bezos got rich. But I’m more interested in learning from people that are not covered by the media. “Normal” wealthy people that live in your city — not the billionaires who live on Park Avenue.