How to Get 1% Better Every Day Get life changing conversations with the world’s great thinkers. We are proud to present the following excerpt from habit expert James Clear’s new book, ‘Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones,’ available everywhere today. The fate of British Cycling changed one day in 2003. The organization, which was the governing body for professional cycling in
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October 15, 2021
Creativity, Happiness and Your Own Two Hands
Research has shown that creating or tending things by hand enhances mental health and makes us happy. Dr. Kelly Lambert (www.kellylambertlab.com) explored the relationship between hand use, current cultural habits, and mood. She found that hands-on work satisfies our primal need to make things and could also be an antidote for our cultural malaise. Too much time on technological devices and the fact that we buy almost all of what
October 12, 2021
Why You Must Accept the Harsh Truth That Nobody Cares and You Need to Work Harder
One of the biggest tests of leadership is how you act in times of setbacks and adversity. Some of us beam, some buckle (but hold), others break. What makes tough times even tougher is that there’s often an element of unfairness to it. Maybe somebody has wronged you, a circumstance has occurred over which you have no control, the system is inherently biased against you, or others are getting preferential