We each have 96 energy blocks each day to spend however we’d like. Using this energy blocking system will ensure you’re spending each block wisely to make the most progress on your most important goals. Warren Buffett “ruled out paying attention to almost anything but business—art, literature, science, travel, architecture—so that he could focus on his passion,” wrote Alice Schroder in her book The Snowball. This isn’t unique to Warren
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July 9, 2022
Why Being a Jerk Can Be a Valuable Life Skill – Mark Manson – Pocket
Kryssia Campos/Getty Images Eighty years ago, researchers began one of the longest and most complicated projects to understand human behavior in history. It would take almost 50 years to complete. But their work would define an entire field of psychology. It started with an idea: that people have different fundamental character traits and these character traits are inherited and stable throughout one’s life. It was the idea of personality. The
July 5, 2022
How to Be Kind to Yourself & Still Get Stuff Done : zen habits
By Leo Babauta I’ve found that there are two profound changes that almost any of of us can make: Become kinder to ourselves Build trust in ourselves Unfortunately, because we don’t really trust ourselves, we’re very rarely kind to ourselves. When I ask people to start being kind to themselves, they usually come back at some point with this dilemma: “But if I’m too kind to myself, I won’t get