Expert advice seems to change at a blistering pace, but if you want to know which findings are definitive enough to follow in your own life, you could do a lot worse than asking David Sinclair. He’s been studying how to slow aging at Harvard since 1999 and is a top expert in the field of longevity research. He’s also founded several biotechnology companies. If you want to know how to
2. Articles by other Writers
February 25, 2023
This Harvard Researcher Studied How to Slow Aging for 20 Years. He's Made These 3 Changes to His Own Routine
February 11, 2023
The Joy of Journaling
Making Creativity a Habit. I have kept a sketchbook, journal or notebook in one form or another for most of my life. Sometimes used just as a to-do list but often to get ideas out of my head and onto paper, where I can review it later. For those of you who would like this in graphic form you can download my sketch here. I recently re-discovered Julia Camerons’
January 24, 2023
Flying Cars Are Closer to Reality Than You Think
Before this becomes reality though, some technological innovations are needed. It’s not the technology to allow these vehicles to fly — that already exists — but the technology that makes them safe enough to allay the concerns of customers and regulators and affordable enough to ignite an industry. The most important and perhaps biggest challenge is autonomy, said Scott Drennan, vice president of innovation for the helicopter manufacturer Bell. At