In I Did The Thing, Rachel Sugar sacrifices her time and her sanity in the name of wellness “research.” Up next: a day of ice baths at a Wim Hof Method class. I’m sitting in a blow-up birthing pool filled with bags of bodega ice on an industrial street in Brooklyn, trying very hard to regulate my breath, because this is the method of Wim Hof, a.k.a., the Iceman. If
2. Articles by other Writers
February 25, 2025
8 Books That Teach You To Be Rich – Darius Foroux
7 min read What’s your money strategy? Do you even have one? If not, it’s not uncommon. Until two years ago, I didn’t have a financial plan, whatsoever. Even though I’ve been reading about money, finance, and investing ever since I made my first few bucks as a teenager, I never created a financial plan. But now, I think every single working professional needs a financial strategy. How do you
February 21, 2025
The Nine Habits to Increase Your Energy | Scott H Young
Energy, not time, is the basis for productivity. Having all the hours in the day won’t help you if you’re exhausted for most of it. Your habits define your energy levels. If you have good habits, you’ll feel energized and be more resilient to burn out, both physically and mentally. If your habits are misaligned, you can get into a cycle where you feel worse and worse, until your it’s