It’s natural to look for a fresh start when we’re seeking change. A new calendar year, fiscal year, or new job can provide the impetus for trying something new. It’s a positive opportunity. The problem is that we often neglect the broader context. That’s why research shows that half of all adults make New Year’s Resolutions, but only about 10% follow-through for more than a few months. Too many people
April 22, 2025
Why Don’t We Know How to Protect Our Time?
The cognitive errors that make us waste our most valuable resource Credit: Westend61/Getty All day, we let it happen. A neighbor comes by and babbles on about a bunch of nonsense, and we politely nod, even if we are in a hurry. Or some co-workers start gossiping about something petty, and we let ourselves get drawn in, never stopping to think about the time wasted. Or we get a message
April 19, 2025
The psychology behind over- (and under-) packing
If you find yourself at an airport, you’ll likely notice two types of travelers. There’s the person struggling with the overstuffed suitcase (or three) right alongside the traveler handling little more than a light duffel. Of course, they might be heading to totally different destinations for totally different lengths of time and under totally different circumstances, but it’s clear that a person’s packing style — whether they pack light or